Eating Your Way to a Healthier Brain
February 10, 2010 by Holly
Filed under Brain health, frontotemporal dementia;dementia
Do you know that you can significantly reduce your risk of developing dementia by eating well? Dr. Daniel Amen, a clinical neuroscientist, and author of books such as ‘Change Your Brain, Change Your Life’ and ‘Making a Good Brain Great’ was speaking at a local event hosted by the Mental Health Society. I took several pages of notes and although you will find this information in his books (he is releasing a new one in March on Change Your Brain, Change Your Body) I wanted to highlight some...
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